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This is a one day immersion in Zen in the room set up in traditional way like in temple. Students will follow the routine exactly like the Zen monks. This class offers you an opportunity to experience the meditative state, as well as a new way of looking at yourself. The techniques learnt can also be incorporated into your daily life after the class. Lunch and lunch break / noon nap are provided.

Meditation level requirement: This class requires no previous experience. An open mind is always good for getting the best out of the course.

Where: China Culture Center, Chaoyang District, Beijing, China.

HIGHLIGHTS

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  • What you are going to learn and do:

    -The stages of practicing Zen and its relation with Southeast Asian and Tibetan Buddhism
    -Learn to settle down mind by sitting, walking and music meditation
    -Study and practice the physical and mental techniques to release stress
    -Understand the vital points to transform difficult situations in daily life
    -To enjoy the traditional Zen Tea ceremony

    About the Master
    Paul Wang, a layman Buddhist practitioner, has studied and practiced Zen for over ten years, and has been teaching Zen meditation at the Live Zen Center (operated by the China Culture Center) for over five years. He started and benefited a lot from South-east Asian Insight Meditation according to the lineage of venerable Mahasi Sayadaw, and received the Zen teaching from venerable Master XingPo, who is one of the head master of CaoXi school, and take the lineage of Tibetan Buddhism from venerable Master GaZang, who is the head master of one of the most important Tibetan Temples. Through continuous practicing and teaching, he gradually worked out a set of practical methods on mediation by combining these three systems. He gives Zen coaching and philosophical teaching tailored to personal differences and individual needs. He teaches students how to build links between Zen practice and daily life. 

Looking For a Regular Group Class?

  • CCC does not offer regular set packages for this class. However we are happy to help you plan a private custom-made one. Please scroll this web page down to check non-negotiable fixed prices and propose a date for your own group. Please note that we do not create a private class or workshop and then make it available for individual people to join. We also do not contact other people to add to a group tour. Similarly, we can create custom-made private activities or events for you and your family or friends or co-workers at set-prices.

Custom-made Class/Workshop Price

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