Definition
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

Origin
Like so many other natural healing arts, Reflexology originated in China and other countries in Asia, although has been practiced world wide for centuries. The concepts of reflexology have also been traced to pre-dynastic China (possibly as early as 3000 B.C.). Reflexology as we know it today began in the early years of the twentieth century by Dr.William Fitzgerald. He developed the zone theory of the human body, and discovered that pressure applied in one part of the body could anesthetize another.

Precautions
Reflexology is extremely safe. It may even be self-administered in a limited form whenever desired. The qualified reflexologist offers a clear and open disclaimer that reflexology does not constitute medical treatment in any form, nor is reflexology given as a substitute for medical advice or treatment. The ultimate purpose of the therapy is to promote wellness; fundamentally it is a form of preventive therapy.

People with serious and long-term medical problems are urged to seek the advice of a physician. Diabetes patients in particular are urged to approach this therapy cautiously. Likewise pregnant women are cautioned emphatically to avoid reflexology during the early phases of pregnancy altogether, as accidentally induced labor and subsequent premature delivery can result from reflexology treatment.

A consultation with a reflexologist is recommended in order to determine the safety and appropriateness of reflexology therapy for a specific health problem or condition.

About the teacher
CCC invites professional and licenced physician therapists from China's leading medicine institutes and hospitals. Some of the CCC teacher speaks English; others are assisted with English interperters.